SCHEDULE

Drop-ins: Please email info@crossfitrepo.com with your CrossFit training history and training session you wish to attend, or sign up on WODify.
Drop-ins that are active in another box pay only $10 with an email from your coach verifying your box affiliation. All others are $20.

​CrossFit: High intensity, functional movements utilizing barbells, kettlebells, medicine balls and all things CrossFit.
GoFit: A less intimidating option than traditional CrossFit, it's still an equally good workout. Our coaches take you through bodyweight functional movements that will help you train for life.
Young Athletes: Ages 13+, designed to help establish healthy lifestyle habits and lead more active lifestyles.
Saturday WOD: Train as a team and compete against your friends. This class is always FREE!

monday

5 AM CrossFit (Kaitlin)
6 AM CrossFit (Kaitlin)
9 AM - 11 AM - Open Gym (Kaitlin)
11:15 AM - Young Athletes (Kaitlin)
12:30 PM CrossFit (Jerrid)
5:30 PM CrossFit (Jerrid)

tuesday

6 AM CrossFit (Kaitlin)
7:30 AM - Young Athletes (Kaitlin)
9 AM - 11 AM - Open Gym (Kaitlin)
11:15 AM - Young Athletes (Kaitlin)
12:30 PM CrossFit (Jerrid)
5:30 PM CrossFit (Amanda)
6:30 PM GoFit (Amanda)

Wednesday

5 AM CrossFit (Kaitlin)6 AM CrossFit (Kaitlin)
7:30 AM - Young Athletes (Kaitlin)
9 AM - 11 AM - Open Gym (Kaitlin)
12:30 PM CrossFit (Jerrid)
5:30 PM CrossFit (Jerrid)

thursday

6 AM CrossFit (Kaitlin)
7:30 AM Young Athletes (Kaitlin)
9 AM - 11 AM - Open Gym (Kaitlin)
11:15 AM - Young Athletes (Kaitlin)
12:30 PM CrossFit (Jerrid)
5:30 PM CrossFit (Matt)
6:30 PM GoFit (Matt)

friday

5 AM CrossFit (JP)
6 AM CrossFit (JP)
7:30 AM - Young Athletes (Kaitlin)
9 AM - 11 AM - Open Gym (Kaitlin)
11:15 AM - Young Athletes (Kaitlin)
12:30 PM CrossFit (Kaitlin)

saturday

9 AM CrossFit (Rotating Coach)

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