As a former hockey player, exercise and movement has always been a part of Kaitlin’s life.
After graduating from high school and taking time away from fitness, Kaitlin realized how much she needed it in her life. But it wasn’t until a big life change that CrossFit became a positive outlet for her.
When it comes to coaching, Kaitlin enjoys the look and smile on someone’s face when they realize that their bodies are capable of doing much more than the every day activities. She is currently taking her exercise science degree online at Concordia St. Paul.