We offer a variety of classes for athletes at any stage in life. Between Young Athletes, CrossFit and GoFit, you're sure to find your place.
Our coaches are all CrossFit certified. They give their all when it comes to helping athletes improve and reach their goals.
Our schedule varies, so make sure to check it out before stopping in. We love to welcome visitors and drop-ins as well!
CrossFit is a core strength and conditioning program. It is not a specialized fitness program, but a deliberate attempt to optimize physical competence in 10 areas of fitness and can meet you where you are.
If you are looking to improve your physical fitness and don’t know where to start, or if you are already active but feel like you need a little more motivation or intensity in your workouts, GoFit is the class for you.
Young Athletes, for those 13 and older, is designed to help establish healthy lifestyle habits and lead more active lifestyles. The hope is that they will realize fitness can be fun while also developing a positive self-image.